Cultivate healthy habits: practice yoga, learn to meditate, rest better.

Gradual Life: Wellness and Mindfulness

Embark on a transformative journey towards a more balanced life with Gradual Life. This app is designed to help you reduce stress, increase mindfulness, and enhance your physical performance. By creating personalized healthy habits, you'll feel happier and more aligned in mind, body, and soul, anytime and anywhere.

Gradual Life is tailored to fit all lifestyles and experience levels, offering a pressure-free environment to explore wellness. Discover a comprehensive suite of resources to calm your mind and revitalize your body, including:

• Yoga poses and postures
• Stretching routines
• Low-impact exercises
• Guided meditations
• Mindfulness sessions and coaching
• Courses
• Challenges
• Playlists
• Radios
• Relaxing sounds
• Soundscapes
• Original music
• Ambient sound

With Gradual Life, you'll have access to a variety of tools to tackle the challenges of modern life, such as:

• Boosting energy and motivation
• Enhancing physical performance
• Relieving body tension
• Improving sleep quality
• Relaxing the mind
• Training connection with the present moment
• Avoiding distractions and improving concentration
• Fostering healthy relationships and connections

The app allows you to manage and organize your well-being training in a personalized way, making it easier to track your progress and maintain the continuity needed to achieve your goals. Key features include:

• Calendar
• Reminders
• Notifications
• History
• Download options
• Favorites
• A variety of qualified yoga instructors
• Diverse voices and narrators for meditation
• Available in English or Spanish
• Personalized recommendations

Download Gradual Life for free and start your journey with carefully selected freemium content, free of ads. For a more comprehensive experience, you can subscribe to access the full range of features.

Help and FAQ: https://www.gradual-life.app/en/help

Inquiries: [email protected]

Subscription pricing and terms:

Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year to provide unlimited access to the Gradual Life Premium while you maintain an active subscription.

*This fee reflects USA subscription cost. Fees can vary depending on the user's country.

Subscription Details:

• 7 Day Free Trial
• Subscription includes: Full access to all content.
• Payment will be charged to your Store Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:

• Terms of use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy