Elevate your fitness journey with Lyfta, the premier gym workout tracker and planner trusted by thousands of fitness enthusiasts worldwide. With Lyfta, logging your workouts and tracking your progress has never been easier, helping you to achieve your fitness goals more effectively. Our app boasts hundreds of five-star ratings, a testament to how Lyfta maximizes your workout efficiency.

Whether you're a beginner or a seasoned athlete, Lyfta caters to all levels with its vast library of workout routines designed for every fitness goal and physique. You'll find instructional video demonstrations for each movement, ensuring you perform exercises correctly, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside Lyfta

Expert Designed Workouts: Say goodbye to the confusion of crafting your own workout plan. Lyfta offers a comprehensive selection of pre-made, user-friendly workout programs tailored to fit any schedule.

Thriving Community: Join a community of hundreds of thousands of lifters dedicated to their goals. Share your achievements, set personal records, and track your progress alongside fellow enthusiasts.

Convenient Consistency: Forget the outdated pen-and-paper method. Lyfta makes tracking your progress seamless, providing benchmarks and reminders to help you surpass your previous performances every session.

Dive Deeper Into Your Progression: From workout days and durations to total weight lifted, workout history, body metrics, calorie tracking, and strength progression, Lyfta allows you to delve into every detail for a truly immersive experience.

Popular Workout Programs in Lyfta

• StrongLifts 5x5 Strength Training
• Powerlifting
• Strongman
• Bodybuilding
• GZCL
• nSuns 5/3/1
• Upper/Lower Split
• Arnold’s Push/Pull/Legs
• Ladder Strength Training
• P.H.U.L. (Power Hypertrophy Upper Lower)
• 5/3/1 by Jim Wendler
• Madcow 5x5
• Candito 6 Week Program
• Texas Method
• German Volume Training
• Sheiko
• Smolov Squat Routine
• Westside Barbell Conjugate Method

All these features and more are available for free with Lyfta. Download it now and transform your fitness routine!

User Testimonials

"This is the best free workout tracker I have tried so far. Highly recommended.” -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Legal and Support

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

Exciting Updates

We're excited to announce the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements are invaluable as we work together to enhance this app.

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

We're continuously enhancing Lyfta to ensure you get the best experience. Keep your updates enabled to stay on top of our latest improvements.